How to Take Care of Acne Prone Skin
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How to Take Care of Acne Prone Skin

How to take care of acne prone skin! If you are prone to acne then you must know the ways to take care of acne prone skin. In this article you will find some simple but effective tips to tackle acne prone skin. Read on to learn about the different ways on how to take care of acne prone skin.

Care for acne-prone skin must begin even before the acne comes out.  It is important to know the preventive measures to take and skin care routines to do to keep skin healthy and acne-free.  Read on to learn about the simple ways on how to take care of acne prone skin.

Besides eating a healthy diet, it is very important how you treat your skin. For people who are prone to acne they should follow the right diet. Eating the right diet is the best way to avoid acne breakouts.  Check this link what to eat to get rid of acne to learn more about the acne diet.

Cleanliness is the most basic and most important part of your daily skin care routine.  Keep your skin clean by bathing daily.  Those who reside in humid or hot weather places are recommended to take a shower before going to sleep at night.  For athletes and individuals who are engaged in activities that cause sweating, taking a shower after every sweat-inducing activity is also a must.  Only use mild, oil-free and fragrance-free soaps to keep your face and body clean.

Always wear clean clothes and sleep on clean pillows and beddings. Regularly wash your pillow case and bedding after a few days; and your face towel, daily.  Because these are absorbent, acne-causing elements are absorbed, too.  When it comes to clothing, it is recommended that only soft and comfortable cotton clothes are to be used, most particularly if acne has already developed. 

When you wear make-up, make sure to thoroughly remove your make up with mild soap and water or a non-comedogenic skin cleanser before going to bed.  Never sleep with make up on.  In addition to this, regularly clean your make-up brushes, sponges, and any cosmetic gadget that you use.

Keep your hair away from your face.   Hair holds dirt and oils that could irritate your acne-prone skin. Most of all maintain a diet high in zinc and beta-carotene to not only prevent further acne growth but promote skin healing as well.  

For people who are prone to acne it is strongly advised to them to stay away from junk food and they should avoid high intake of salt and sugar.  

To keep your acne prone skin healthy simply drink eight to nine glasses of water daily to keep your skin hydrated. Balanced diet, good hygiene and daily care can really help to reduce acne breakouts.

Now you know the tips on how to take care of acne prone skin. So from now on simply follow these tips religiously and live an acne free life.

Also check 

Nutritional tips for Acne Sufferers 

Dos and Don’ts for Acne Prone Skin 

What to eat to get rid of Acne 

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